As the first light touches the Boudhanath Stupa, we invite you to join us in a shared moment of stillness. Every morning from 7:00 AM to 8:00 AM, our in-house guests can gather for a complimentary yoga and meditation session.
Led by experienced practitioners, this hour is designed to help you breathe with the rhythm of the city, quiet the mind, and align your spirit for the day’s journey. Come as you are, and find your center within our sanctuary.
*The guests are required to inform the front desk if they want to join the Yoga Class,
1 Hour
2-6 People
Hotel Anuttara or Boudhanath
Morning 7-8 AM
Easy
Free
for Hotel Anuttara guestsBegin with a brief introduction and grounding meditation to prepare mind and body for the experience.
Engage in the core practice or activity with guided support from our experienced facilitators.
Share reflections and insights in a safe, supportive space, integrating the experience into daily life.
Conclude with a closing ceremony and enjoy light refreshments while connecting with fellow participants.
What you can expect to gain from this sacred journey.
Cultivate deep relaxation and mental clarity through guided practices.
Gain profound insights into yourself and your connection with the universe.
Connect with like-minded seekers in a supportive, sacred environment.
Deepen your relationship with the natural world and sacred landscapes.
Embark on this sacred journey and discover the transformative power within you.